Is your relationship with food, eating, or body image causing you distress?
...eat, or not eat, when you are stressed, anxious, sad, angry or disappointed?
Does this leave you feeling...
...ashamed, guilty, or disgusted?
...hopeless that your behavior is out of control?
...you need to keep it a secret?
I can help you…
...discover the link between food and your feelings.
...develop alternative ways to cope with your emotions.
...restore balanced eating, exercise behavior, and a realistic body image.
I would be happy to meet with you for a free 20 minute consultation for you to learn how therapy or short term counseling can help you. Please call, email, or use the form below to schedule an appointment. I look forward to talking with you.